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Maryland Rush Montgomery

Speed & Agility Sessions

ATD Speed and Agility Sessions

WHEN: Wednesdays from April 6 - June 1, 2022

TIME: 5:00-6:00pm

WHERE: Ken-Gar Palisades Park,4140 Wexford Dr, Kensington, MD 20895

WHO: Tailored to ages 9-14, but all ages are welcome and will receive training based on their age.

These sessions are run by Coach Youri St. Jean who is a NASM certified personal trainer and will soon be taking his EXOS exam as well as starting his Masters in Athletic Training and Exercise Science.

MRM Players receive a 15% discount if you contact Erica with your Coach and Team information before registering. Email Erica: [email protected]

MRM Partner

Arrington Training and Development (ATD) has an excellent gym facility tailored to supporting athletes. We recommend their ongoing strength and conditioning services to all MRM players and have several teams who build this into their training routine every week.

Contact Erica Klein of ATD and MRM to coordinate personal or team Strength and Conditioning sessions.

[email protected]


15151 Southlawn Lane, F Suite B
Rockville, Maryland 20850

Email: [email protected]


Subject to team schedule
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